Sinus Infections
So, I have been fighting a sinus infection for almost a week now, granted it is a lot better than it was last week, but far, far from gone.Lately, I have been interested in trying a more natural approach to healing and decided tonight to see if there is some additional things I can try. I will admit that while I have used essential oils for years, I haven't made it my 100% approach and often fall back on it when traditional medicines do not seem to be working.
I found this website on natural remedies to treat and prevent sinus infections, there are countless others as well I am sure.
I have tried a few of these options, eucalyptus and peppermint, but not in my humidifier I also frequently try the sinus rinse. I am not so sure if putting the essential oil up your nose is a good idea.
Thoughts of a the brain-eating amoeba pop into my head, and while I know this was caused by using tap water, not essential oils, the image is there nonetheless.
Execution:
Anyway, there are other things to try and while I am out of coconut oil, I do have other carrier oils, I am off to try my own homemade concoction. I used Jojoba butter, with some vitamin E oil for a better consistency. The essential oils: Eucalyptus and Lavender (and maybe a couple of others). I made this concoction pre-blogging, in the future I will be better about quantities, since this is fairly useless otherwise.As I mentioned above, the natural approach to healing is fairly new approach to me, but I have dabbled in essential oils for years.
UPDATE 5/9/2013: So, I used this for the last two nights. On my Chest and over my sinuses. I must say that I am feeling better. Coincidence? The infection could have been on it's way out already. So, I will continue using it and see if they continue improve.






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